I lasted three weeks

Well I managed to stay if the cigarettes for three weeks. I caved today when I bought a packet. I felt like having a few drinks tonight and smoking sort of goes hand in hand with that. I have only had two and to be honest I didn't enjoy them all that much. Any smart person would then probably realize they don't like them any longer and quit for good however knowing me I will continue and grow to like them again. It is just a habit however and I am going to see if perhaps I can get away with just buying one packet a week. This will be a big change from my usual 4 or so packets a day. I am not beating myself up about starting again, if anything I am proud of the fact that after 21 or so years of smoking I managed to QUIT for 3 weeks Cold Turkey. Not bad for a first attempt.

Since quitting however I have really changed my ways. I am not as lazy as I used to be. I am getting up early at least three days a week and going to the gym and really enjoying it.  I am also taking my dog for a walk every day or two which I never used to do. I used to always get mad at him for being so naughty but truth be told he was just  bored and lonely particularly with Senna not being around anymore. These walks are enjoyable for both of us and I am really going to dedicate more time to my puppy.